WANT TO FEEL STRONGER, MORE CONFIDENT & MORE FOCUSED (NO MATTER YOUR AGE)?

Melbourne’s Most Trusted MMA Program for Building Confidence, Strength & Resilience In Kids and Adults

This isn’t your average gym or after-school class. It’s where people of all ages learn real skills, build unshakable confidence, and train their bodies and minds to perform at their best.

TRANSFORM YOUR CONFIDENCE

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne

Why Thousands of Melbourne Locals Trust This MMA Program to Build Stronger Bodies & Sharper Minds For Kids and Adults Alike

Between TikTok, Netflix, and endless scrolling, attention has become the new battleground — and most people are losing.

At XFC Carrum Downs, we flip that script.

Our Mixed Martial Arts programs are modern, safe, and seriously engaging — designed to help kids, teens, and adults break out of the digital haze and rediscover their energy, focus, and confidence.


Every class combines the excitement of real combat sports with the structure of disciplined training. It’s fun, fast-paced, and made for today’s world. From the first session, you’ll feel the difference — sharper focus, better fitness, and a stronger mindset.


No begging. No bribing. No dragging anyone to class.

This kind of training keeps you hooked because it challenges you, motivates you, and rewards you every step of the way.


At XFC, we don’t just build fighters — we build confident, focused individuals who thrive on and off the mats.

A Complete Self-Defense & Confidence System Built for the Modern World

Let’s face it, most traditional martial arts haven’t evolved since the ’80s. Rigid drills, outdated teaching methods, and an over-focus on belts instead of progress have left a generation bored and unmotivated. Meanwhile, the world outside the gym has changed, faster pace, more distractions, and higher stress.

That’s why XFC created a modern martial arts system that blends the latest sports science with real combat disciplines, boxing, wrestling, jiu-jitsu, and Muay Thai to create a program that develops both mind and body. Every session is built around movement, strategy, and mindset, so you’re not just learning to defend yourself, you’re learning to handle anything life throws your way.


Our world-class coaches bring decades of experience from elite competition and coaching, but what really sets them apart is how they teach with patience, structure, and care. Every move is taught safely, every class has a clear purpose, and every student (kid or adult) is guided to reach their personal best.

Try a Junior Assessment Class Try a Adult Intake Class

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

Nobody walks in a natural fighter. And yet, too many gyms throw beginners into full-contact sparring before they’ve built the skills or confidence to handle it. The result? Fear, burnout, and broken confidence before real progress ever begins.

At XFC, we take a different approach. Our Resilient Leader Framework builds a rock-solid foundation of technique, coordination, and mental strength long before any sparring begins. For the first 8-12 months, students focus entirely on learning, mastering movement, control, and composure under guidance from world-class coaches.

When sparring finally becomes an option, it’s earned never forced. By then, every student knows exactly what to do, how to stay safe, and how to stay calm under pressure. That’s when true confidence kicks in, the kind that sticks for life.

Non-Violent Approach Builds Capable Athletes That Thrive On A More Realistic Timeline (8-12 Months)...

An Opportunity To Learn, Collaborate And Grow: Unlock You and/Your Child’s True Leadership Potential With A World-Class Team…

At XFC, our coaches bring a combined 35+ years of elite MMA experience, with multiple world champions and highly skilled trainers dedicated to providing top-level instruction. Every class is taught by experts passionate about helping students grow in skill, confidence, and discipline, whether they’re beginners or aspiring champions

But while we believe world-class, top-down leadership is important, you will also have the opportunity to learn from and collaborate with other student-athletes. As you develop and grow in confidence, you’ll learn how to teach and help others.

Try Us For Just $30!

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

Why XFC’s Modern MMA System Is Melbourne’s #1 Choice for Building Confidence, Strength & Discipline at Any Age

  • No-Pressure Progression

    Forget “sink or swim.” Sparring is optional, always. You’ll spend your first 8–12 months mastering technique, movement, and mindset before ever stepping into a round. The result? Faster skill growth, zero intimidation, and confidence that sticks.

  • Elite Coaching That Cares

    Our coaches aren’t just fighters, they’re mentors. With over three decades of combined experience and multiple world titles, they bring elite-level training with down-to-earth guidance that helps kids, teens, and adults progress safely and confidently.

  • Inclusive, Adaptive Training

    No two people are the same and that’s exactly why our system works. Every class is structured so any body type, personality, or fitness level can thrive. You don’t need to be “sporty” to succeed here just willing to show up and give your best.

  • Built for Leadership, Not Ego

    Whether it’s a child learning respect or an adult rediscovering purpose, our Resilient Leader Framework builds discipline, teamwork, and self-control through structured, skill-based progress.

  • Science-Backed, Skill-Stacked Curriculum

    We combine the world’s most effective combat sports — boxing, wrestling, jiu-jitsu, and Muay Thai into one balanced system that develops agility, coordination, strength, and mental focus.

  • Guaranteed Confidence Upgrade

    Join for just 90 days and watch what happens, sharper focus, stronger discipline, and genuine self-belief that shows up at school, work, and life.

Try Us For Just $30!

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

Convenient Classes To Fit Your Schedule

We offer Junior MMA classes every Tuesday and Thursday, with age-specific sessions to ensure your child gets the most out of their training:

Monday Tuesday Wednesday Thursday Friday Saturday
4:00 PM 4:00 PM 4:00 PM 4:00 PM 4:00 PM 8:00 AM
Open Open Open Open Open Open
4:15 PM - 4:45 PM 4:00 PM - 4:30 PM 4:15 PM - 4:45 PM 4:00 PM - 4:30 PM 4:15 PM 5:00PM 8:00 AM - 9:00 AM

Junior MMA

Rising Warriors
(Ages 7-10)

Junior MMA

Little Warriors
(Ages 2-4)
(Parents on mat)

Junior MMA

Rising Warriors
(Ages 7-10)

Junior MMA

Little Warriors
(Ages 2-4)
(Parents on mat)

Junior MMA

Elite Warriors
(Ages 10-13)

Mixed Martial Arts

(All Levels)
4:45 PM - 5:30 PM 4:40 PM - 5:10 PM 4:45 PM - 5:30 PM 4:40 PM - 5:10 PM 5:00 PM - 5:30 PM 9:30 AM - 10:00 AM

Junior MMA

Elite Warriors
(Ages 10-13)

Junior MMA

Junior Warriors
(Ages 4-6)

Junior MMA

Elite Warriors
(Ages 10-13)

Junior MMA

Junior Warriors
(Ages 4-6)

Junior MMA

Elite Warriors
(Ages 10-13)

Junior MMA

Junior Warriors
(Ages 4-6)
5:30 PM - 6:00 PM 5:20 PM - 5:50 PM 5:30 PM - 6:00 PM 5:20 PM - 5:50 PM 6:00 PM - 6:30 PM 10:00 AM - 10:30 AM
Adults Conditioning

Junior MMA

Rising Warriors
(Ages 7-10)
Adults Conditioning

Junior MMA

Rising Warriors
(Ages 7-10)
Adults Sparring

Junior MMA

Rising Warriors
(Ages 7-10)
6:00 PM - 7:00 PM 6:00 PM 6:40 PM 6:00 PM - 7:00 PM 6:00 PM 6:40 PM 6:30 PM - 7:30 PM 10:30 AM - 11:00 AM

Kickboxing

Muay Thai
(Advanced)

Junior MMA

Elite Warriors
(Ages 10-13)

Kickboxing

Muay Thai
(Advanced)

Junior MMA

Elite Warriors
(Ages 10-13)

Kickboxing

Muay Thai Boxing
(All Levels)

Junior MMA

Elite Warriors
(Ages 10-13)
7:00 PM - 8:00 PM 6:45 PM - 7:45 PM 7:00 PM - 8:00 PM 6:45 PM - 7:45 PM 7:30 PM 11:00 AM

Kickboxing / Muay Thai

(Beginner)

Mixed Martial Arts

(All Levels)

Kickboxing / Muay Thai

(Beginner)

Mixed Martial Arts

(All Levels)
Close Close
8:30 PM 6:45 PM - 7:45 PM 8:30 PM 6:45 PM - 7:45 PM
Close

Boxing &

Technical Drill Sparring
Close

Boxing &

Technical Drill Sparring
7:45pm - 8:45PM 7:45pm - 8:45PM

Brazillian Jiu Jitsu

(All Levels)

Brazillian Jiu Jitsu

(All Levels)
8:45 PM 8:45 PM
Close Close
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SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

Real Stories From 537+ Melbourne Parents Who’ve Seen Their Kids Thrive…

The Coaches are very passionate and patient. We are privileged to have current Australian Champions and certainly a few future champions as our coaches. You will learn how to push yourself physically and mentally, at your own pace of course, and enjoy a sense of accomplishment after each class. It is a place where you can enjoy training to keep fit or pursue your dreams of becoming a pro fighter. To me it is absolutely therapeutic and I look forward to training with my XFC family every week.

- Rick N.

Verified User

"I found this facility to have competent, knowledgeable and attentive trainers. The Ringfit classes I currently attend have certainly provided me with an added level of confidence as well as the challenge I was seeking in terms of fitness level increment."

- Nathalie D.

Verified User

"Would definitely recommend this place to those who are looking to elevate their mental state and physical abilities to a whole new level. Taught by great coaches with limitless knowledge and surrounded by hardworking, like-minded students, eager to better themselves day in and day out. Get in there!"

- Walter L.

Verified User

"8-9 years I have been a member of this gym, my first ever martial arts gym & I'm definitely not going anywhere else anytime soon! Amazing facility, incredible & experienced coaches and a unique atmosphere that is just second to none. Would recommend this gym to anyone wanting to get fit, learn self defense, make new friends, or pursue a career in martial arts!"

- Sammay D.

Verified User

"Love this gym. It's a great environment for any age and level of fitness. The coaches down here are professional and very friendly. I'm so glad we are are a part of this gym my son has gained so much confidence. Highly recommend anyone to come down and give it a go!"

- Tracy M.

Verified User

Take A Sneak Peek Into An XFC Junior MMA Class…

Try Us For Just $30!

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

How To Get Started With XFC’s MMA Program…

Claim Your Class Pass:

Book your junior assessment or adults intake class. - click below to sign up for just $30 - no commitments, just excitement

Attend Your First Class:

Meet our coaches, see the gym in action, and let your child dive into the fun firsthand.

Watch You and/or Your Child Transform:

If they love it (and they will!), enrol in our program and see their confidence, focus, and athleticism grow week after week.

Try Us For Just $30!

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne
  • Nonviolent Approach
  • 100% Child Safety
  • Building Student Athletes
  • World-Class Coaching In Melbourne

Our ‘Confidence & Results’ Double Guarantee For Every Age, Every Student, Every Goal

We don’t just say our programs work, we guarantee it. After more than a decade of refining our proven training systems, we’re so confident you’ll see and feel the difference that we back it with our XFC Double Guarantee. guarantee.

  • Noticeable Confidence in 2 Weeks – Whether it’s your child standing taller, your teen showing more discipline, or you feeling sharper and more energised, you’ll see real changes in just the first two weeks of training.

  • 100% Money-Back Promise – If for any reason you or your child aren’t thrilled with your experience, we’ll refund every cent, no questions, no hassle, no fine print. Because at XFC, we don’t just want members. We want transformations.

*T&C’s Apply

Try Us For Just $30!

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !

ONLY 5 SPOTS LEFT FOR MELBOURNE LOCALS READY TO BUILD UNBREAKABLE CONFIDENCE

Claim Your Child's Assessment and/or Your Adults Intake Class Now. Experience What Hundreds Of Students From 3-Year-Olds To 40-Year-Olds Are Calling “The Most Empowering Training Of Their Lives.”

Here’s just a taste of what you’ll discover in your trial:

  • How to Build Unshakable Confidence - Learn real self-defense and body control in a 100% safe, non-violent training environment guided by world-class coaches.

  • The Secret Framework Behind Our Success - Discover the Resilient Leader System that’s helping students break free from screens, distractions, and self-doubt, replacing them with purpose, strength, and focus.

  • Why Old-School Sports Fall Short - We’ll show you why outdated martial arts and traditional ball sports fail to hold attention and how XFC’s modern, science-backed system keeps people engaged, challenged, and improving week after week.

SPECIAL OFFER: Discounted Spots are Limited to 20 Students In !